Newent Orchestral Society
Celebrating 70 years of music making, 1940-2010

Bill's Musical Notes, October, 2009

Mood MusicBlown Away by Music

Music directly affects our moods and emotions. Listening to a piece of melancholy music certainly creates a sense of sadness, while a happy piece makes us feel, well... happy.  Music can be instantly calming or stimulating.  It has a direct affect on our wellbeing. There is a remarkable anecdote that demonstrates this.  The Trappist monks of an American abbey discontinued their practice of singing the daily Offices and subsequently all manner of things went wrong, including sickness and psychological disturbances that upset their contemplative lives.  Many of the monks had been able to live with little sleep at night but this was now no longer the case.  After trying conventional remedies, the monks eventually went back to singing the liturgy in Gregorian Chant and their troubles gradually disappeared and they slept well at night.  "Singing was instituted in the contemplative orders not only for the glory of God, but also as a practice of harmonizing the personality, and the community, in a situation of great psychological stress..." (Harmonies of Heaven and Earth, by Joscelyn Godwin, Inner Traditions).

 

      Harmony works on and affects many levels and that includes the physical body as well as our emotions.  If fact, I believe that musical harmony is an expression of the relationship between mind and body.  Sometimes the two work together, sometimes they are "out of harmony" and often they are moving towards a resolution of opposing factors and a making whole.  Music is essentially physical, consisting of vibrating air patterns that displace the receptors of the ear, passing to the brain and hence into our bodies.  On the basis that music has the ability to penetrate deep down into us, then there is the possibility of it being an agent of healing, of bringing mind and body into harmony.

 

      I have had a recent personal experience of this and would be interested to know if anyone has had any similar experiences.  I suffered a minor neck strain that was giving me headaches during the day.  In addition I've had disrupted sleep patterns.  I remembered the anecdote about the monks and decided to purchase what turned out to be an excellent set of CDs of the music of Thomas Tallis (1505-1585), a music that insists on meditative inner awareness.  When I played this just before going to sleep one night, the effect was instant and remarkable.   I can't prove the healing effect but I hadn't had such a deep sleep for many, many months - bliss, especially as, of course, the resultant positive consequences for my next waking day's state of being and headache were remarkable.

 

      The harmonies of this choral music are simple, beautiful and satisfying.  If anyone wants to try out the "Tallis Effect", the particular recording is a boxed set of ten CDs, "Thomas Tallis - The Complete Works" (Chapelle du Roi, conductor, Alistair Dixon, Brilliant Classics), which I purchased on Amazon for about £18.  You will hear clearly the delightful vibrations of voices singing in sixths, the hanging, suspended, expectant vibrations of the sevenths, the empty caverns of the fifths and the warm welcoming honey-buzz vibrations of the thirds as the voices move together, move apart and then twine towards rest and peace.

violin002.jpg (3209 bytes)Bill Anderton, October, 2009

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Previous "Musical Notes"
Up Bows, Down Bows, January, 2009
Audiences - Are They Important? February, 2009
How to Practise, March, 2009
Newent and a Very Peculiar Musical Mix, April, 2009
Art of the Loudspeaker, May, 2009
Temperament - Are You Bovvered?, June, 2009
Music And Its Empty Spaces, July, 2009
Musical Madness, August, 2009
The Heath Robinson Style of Composing Music, September, 2009